Monika Stein

Monika creates breath-led spaces for anyone who feels called to pause, soften, and reconnect with what is truly present within them.

Her work emerges from a deeply lived journey of transformation and shedding of old identities. As a breath alchemist, she guides intuitive breath journeys that bring awareness into the body, opening space for emotional release, energetic shifts, and inner clarity, holding each person’s process with care, presence, and sensitivity.

Her mission, Breath Here, is an invitation to pause, breathe, and receive guidance from within. It is a practice of listening to the body and allowing clarity to unfold, reconnecting you with the wisdom that already lives inside you.

Her work is guided by three embodied pillars:

• Allowing what is present to be fully felt

• Noticing with clarity and presence

• Creating space for the body to express and integrate

A central part of her sessions is reflective meditation, inviting participants to reconnect with their inner voice and notice what is ready to emerge.

She offers both one-to-one breathwork sessions and group journeys, holding spaces for those exploring identity, purpose, direction and for anyone who simply longs to slow down, feel, and be fully present.

Breath Here is an invitation to pause, to breathe, and to reconnect

through presence, breath, and the wisdom of your body.

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Upcoming Events

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My Services

One on one private breathwork

Embark on a personal journey of discovery and healing with our one-on-one breathwork sessions. Tailored to meet your unique needs, these sessions provide a safe and nurturing environment to explore the transformative power of breath. Experience personalized guidance and support as you unlock new levels of self-awareness and well-being.

Group breathwork sessions

Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.

Virtual breathwork sessions

Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.

Testimonials

Paula K., Los Angeles

As someone who has spent a lifetime focusing on breath as a singer, I didn’t expect breathwork to teach me something so new and profound. But Monika has a beautiful way of guiding you beyond the mechanics of breathing and into a deeper sense of awareness and release. She creates a space where you can truly reconnect with yourself, feeling calmer and more grounded.

Ella M., San Jose

When I started the breathwork, I felt a mix of curiosity and nervousness, I wasn’t sure where it would take me. But Monika truly worked her magic. She made the session powerful and nurturing. During the experience, I felt a deep release and gained clarity about a situation in my life. Monica is a gifted breathwork coach, you won’t forget a session with her.

Patrick B., Munich

At the start of the breathwork session, I wasn’t sure what to expect, but I consciously chose to surrender and I’m so glad I did. As I breathed, emotions surfaced that often go unexpressed, bringing moments of deep release, clarity, and inner expansion.

Monika’s intuitive guidance and presence made me feel completely safe and held. Her voice, timing, and the music were perfectly aligned with the process, supporting the experience on a profound emotional level.

By the end, I felt relaxed, energized, and mentally clear. This was far more than a breathing exercise; it was a genuine journey back to myself. I wholeheartedly recommend it to anyone ready to meet themselves on a deeper level.