Heather Marecek

Heather embarked on her journey with breathwork in pursuit of healing and self-discovery. With a background in various healing modalities including yoga, meditation, quantum healing, talk therapy, and recovery programs, she found breathwork to be the transformative practice she had been seeking. By delving deep within her body, Heather experienced profound emotional releases that liberated trapped emotions and trauma. Through breathwork, she gained the tools to regulate her nervous system, identify limiting beliefs, and foster a deep sense of self-esteem and inner peace. Her commitment to personal growth led Heather to participate in numerous group sessions, individual coaching programs, and advanced breathwork mastery series. The positive shifts she has experienced in both her physical and mental well-being have been truly transformative. Heather is deeply passionate about breathwork and is enthusiastic about sharing its healing benefits with others. She is excited to guide individuals on their own paths towards self-discovery and emotional well-being through intentional breathing techniques.