Welcome to the Elemental Rhythm intro to Breathwork experience. The intention of this course is give you a little taste of what we have in store for you on our website. Each module will give you a bit of information and something to try so you can experience the impact of Breathwork in your daily life. Whether you are an experienced breather or just exploring Breathwork for the first time this is a great place to start to get a feel for Elemental Rhythm and some of the tools we have that you can use to enhance your everyday life.
Course Includes
- 7 Lessons
Ratings and Reviews
db Snegit
This is simple AI generated POS the entire process is a phishing scam
zhituo zhang
like it
Irma Guzmán
I loved the breathing exercises. I didn’t like that I don’t know much about technology and I couldn’t buy any course and can’t get in to the practice.
Michael High
This course is a simple, guided, supportive introduction to breathwork and is a great complement to other modalities for personal change/growth such as meditation. I have practiced the final day exercise multiple times, and it has been a remarkable experience each time. Others with whom I have shared the course have had similar comments. I can't recommend this highly enough!
Nasim hoseinian
I like transformed myself to being self-confidence life coach experience through meditation as well.
Toni Correll
Love learning new techniques
Djuro Velimirovic
This course is the best!People will love this course!
Strattan Lagace
Start with the basics. Get control of our breathing. That is where it starts
i like the body senzations and the mental shift.