Guided experiences
Try popular guided experiences
Darkness to Light
40 mins
Led by Gio & Nessi
Music Produced By
Roxy Moon
Darkness to Light will help you to truly connect with yourself and unlock deeper layers of self awareness.
Breathwork Journeys
Breakthrough Experience with Gio
30 mins
Led by Gio
Music Produced By
Rhythmic Activity
This Elemental Rhythm Breakthrough experience immerses you in a journey of self-exploration through ambient music, without a guided meditation. This session is designed to allow you to breathe with the elements, fostering a space for personal discovery and emotional navigation in a purely musical ambiance.
Future Self
30 mins
Led by Gio
Music Produced By
Roxy Moon
Embark on a transformative journey with the "Future Self" breathwork experience, designed to bridge the gap between your present and your future self. This guided track utilizes profound breathing techniques to gently guide you into a state of deep relaxation and introspection. As you navigate through carefully curated soundscapes, you'll be invited to envision your future self — embodying your dreams, aspirations, and the fulfillment of your potential.
Breakthrough Experience with Gio
50 mins
Led by Gio
Music Produced By
Roxy Moon Featuring Beautiful Chorus
The elemental rhythm breakthrough expereince will have you breathing with the elements and a deep guided meditation to raise your vibration, connect with yourself, find clarity and heal your heart.
Breakthrough Experience with Gio
30 mins
Led by Gio
Music Produced By
Roxy Moon Featuring Beautiful Chorus
The elemental rhythm breakthrough experience will have you breathing with the elements and a deep guided meditation to raise your vibration, connect with yourself, find clarity and heal your heart.
Flow Experience with Gio
40 mins
Led by Gio
Music Produced By
Rhythmic Activity
The flow slows things down completely bringing the breather in a deep parasympathetic state, potentially unlocking the nervous system and releasing trauma and emotions. Many people will experience a deep sense of peace and relaxation and even deep emotional release.
Awareness & Focus
Inner Strength through Gentleness and Acceptance featuring Aykanna
10 mins
Led by Gio
Music Produced By
Roxy Moon
Use this track as a daily mantra to love your body, find gratitude, and build confidence and clarity. Focused on cultivating inner strength through gentleness and acceptance, this track encourages relaxation and a slower pace. Embrace the present moment, acknowledge your perfection, and nurture a deep sense of gratitude.
Staying Grounded (Expanded Box Breath) featuring Aykanna
25 mins
Led by Gio
Music Produced By
Roxy Moon
Use this track to help increase your CO2 tolerance and ground yourself in the present moment. Utilizing the powerful technique of box breathing, this track guides you through a balanced and rhythmic breathing pattern to enhance your respiratory resilience and promote a deep sense of calm and focus.
